I am really excited about my new book, Become an Athlete of the Mind. This book came out of me quickly in the month of October and is now in the editing and layout phase to be ready to launch by the end of December.
I was a practicing Physical Therapist for many years giving me the foundation of working with individuals to design a rehabilitation or conditioning program to return to a higher level of function or achieve greater fitness. Always an athlete, I have enjoyed many sports in my life, but my favorite is swimming. I am an avid reader and have been a student of many great teachers professing the powers of the mind. I combined all these parts of my life into this guidebook and journal. It feels like everything has come together in a way that I can assist people with the training of their minds.
Become an Athlete of the Mind will help you gain control of your mind and stop sabotaging yourself! Your mind has its own agenda, but when you train your mind, you can drop the unsupportive thoughts and negative patterns that prevent you from getting where you want to go. When you become an athlete of the mind you’ll be on the path to more success in your life.
Become an Athlete of the Mind will also help you:
- Control unsupportive mind chatter
- Change negative thoughts to positive ones
- Improve your vision for a bright future
- Provide focus to fight overwhelm
- Diminish fear and replace with hope
- Strengthen your confidence
- Guide you in daily habits to harness the power of your mind
- Give you structure and support along your journey
Here is what some readers of my preview edition have stated:
“Lisa hits a home run… Her work summarizes some of the greatest and most successful teachers out there. And you don’t have to do the many hours and hours of reading, just do the program Lisa has put together! What makes this program so effective is there is actually a guide to follow, you have a step by step program that you simply spend minutes a day doing. We are talking about the rest of your life here people, and this program will give you great control over what you create in your life. And don’t ever, ever underestimate the power of creation we all have inside of us, Lisa’s program will show you how… simple as that!!!”
~ Dr. Michael Weber, DC, ART
“If you want to ‘Become an Athlete of the Mind’, this book is the key to unlock its mysteries. This book is full of inspiration and education on how you can increase your focus, vision and success in all aspects of your life! As a entrepreneur and personal trainer, I will be recommending this book to all of my clients as I know this will help them achieve greater success in not only their health and fitness but in all aspect of their lives. If you are sick and tired of where you are now or a person that is striving for more, I highly recommend you pick this book up and follow through with the 90-day challenge. If you do this faithfully, you will never look back!”
~ Jeffry Chan, Personal Trainer and Body Builder
“Become an Athlete of the Mind is not just another wooo-wooo book on how to be motivated and inspired. It’s a real and practical approach to training your mind; just like top level athletes train hard to reach to the top of their sports, so too can you train your mind to be at the top of your game. Don’t let the simplicity of what Lisa presents fool you, you have to be committed to your own change to truly benefit from the guidance of this book. Become an Athlete of the Mind is a must DO if you want to move your career and life to the next level!”
~ Garnet Mierau, Certified Business Coach
“I am thoroughly impressed with the dedication and focus Lisa has put into the book “Become an Athlete of the Mind”. Having spent the last 20 years in the health and wellness industry as a personal and yoga trainer, and life and business coach, I know the value of focus and how training the mind affects the whole being. This guidebook will lead you to success, as these principles have for me, and you will be inspired along the way, which is an important component to stay focused on the bigger vision. I highly recommend you not only get this book but follow every word as Lisa guides you to your success! Start NOW!”
~ Casey Feicht, Kids Yoga Teacher, Trainer and Business Coach
Be the first to reserve your signed copy in time for New Years! Simply email me with the subject line “I want a copy of your new book!”, and I will put you on the VIP list to get them hot off the press! Info@LisaJShultz.com
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